
Rooted in the Overberg, inspired by the Cape, and guided by years of experience in the kitchen.
What I offer
I work with food in a way that’s thoughtful, practical, and rooted in real experience. After years as a chef in restaurants, catering, and private kitchens, I’ve learned how to make dishes and systems that actually work, while keeping the joy, craft, and curiosity alive.
For restaurants, I help shape menus, mentor teams, and refine kitchens so that every service flows smoothly, every dish can be executed with confidence, and the space itself supports good cooking. I also develop recipes for brands, farm shops, and small producers — creating approachable, tested ideas that show people how to use your products naturally and beautifully.
Beyond that, I offer intimate catering in the Overberg, designing menus that are personal, seasonal, and rooted in the local land. Pop-up dinners, home events, and gatherings are all about slowing down, celebrating ingredients, and creating experiences that feel real and generous.
Through Love and Tahini, I share my recipe library, eBooks, and soon, more products and experiences that let anyone cook, explore, and enjoy food at home. Every offering is guided by care, curiosity, and a belief that good food should feel simple, generous, and inspiring.
Work with me
-
Recipe development
I create recipes that do more than just taste and look good — they inspire your customers to use your products in practical, real-world ways. Whether you’re a local producer, farm shop, or speciality food brand, we can show your customers how to cook, combine, and enjoy what you make — beautifully, thoughtfully, and deliciously.
From our home studio, we develop, cook, style, and professionally photograph every recipe, delivering cohesive, high-quality content without the hassle of coordinating multiple teams. Every recipe is a complete story — from concept to final image — ready for your audience to enjoy and recreate.
-
Restaurant consulting
I work with small restaurants across Cape Town and the Overberg to create menus that feel seasonal, practical, and entirely doable in a real kitchen. Whether you’re just starting out or looking for fresh ideas, I step in alongside your team to test, taste, and refine dishes while providing mentorship for chefs and kitchen staff.
I also help audit systems, streamline workflows, and advise on kitchen setup and design, ensuring everything runs smoothly from prep to service. Together, we build menus and kitchens that flow effortlessly and give your team confidence in every service.
-
Private & Event Catering
I provide private, small-scale catering across the Cape and Overberg, crafting menus that are designed around you, your space, and the season.
Each menu is thoughtfully tailored to suit the occasion, reflecting your tastes while making the planning effortless and enjoyable. With care and attention to detail, I aim to create a relaxed experience where the food feels personal, natural, and memorable.
-
Recipes
Welcome to Love and Tahini, my recipe library where I share the techniques, ideas, and recipes I’ve collected over the years. Designed to make cooking at home easier and more enjoyable, this is a space to experiment, explore, and discover flavors at your own pace.From simple everyday meals to creative twists, these recipes are all about making your kitchen feel a little more fun, a little more intuitive, and a lot more delicious.
-
eBooks
Over the years, I’ve built up a collection of recipes that have stayed with me for different reasons.
Here you’ll find everything from quick, everyday meals to more advanced dishes that can teach you new skills and techniques.
These are recipes I’ve cooked for friends and family — each with its own story or memory attached.
Soon, they’ll be available as affordable eBooks with instant downloads, so you can cook along wherever you are.
We’re still working on them — so watch this space.
-
Pop up events
Our pop-up lunches and dinners are rooted in the Overberg, where farms, small producers, and the seasons guide everything we do.
These gatherings aren’t about a fixed calendar — they happen when the land offers something special. Each menu is built around what’s growing, what’s local, and what feels true to the place and time.
After years in fast-paced restaurant kitchens, this is about slowing down, cooking closer to nature, and creating moments that connect people to the abundance of this region. It’s food and wine shaped by the Overberg — honest, seasonal, and grounded in the charm of rural life.
About
Hi, I’m Adrian.
After years working full-time in busy restaurant kitchens, I made a big — and slightly scary — change. I had started to lose touch with why I fell in love with food in the first place, and I knew I needed to reconnect with that joy.
Together with my partner and chef /photographer, Claire, we bought a smallholding in Baardskeerdersbos, a quiet village just outside Stanford in the Overberg. With her unwavering support, we built a food-focused life and business that brings together everything we care about: recipe development, restaurant consulting, growing our own food forest, and creating accessible cookbooks in eBook format — practical guides that share our love of food and make cooking at home enjoyable.
This page is a glimpse into our weekly food adventures and our journey from city life to farm life. Here, you’ll see what inspires us, what we cook, and how we connect with the seasons and the land.
Over the years, I’ve had the privilege of working in some of the Cape’s most respected kitchens, including Rupert & Rothschild, Delaire Graff, and the Chefs Warehouse group. Those experiences shaped my understanding of flavour, technique, and the quiet discipline behind good food.
Today, I work independently, offering freelance services from restaurant consulting and recipe development to food styling, pop-up events, and small-batch food products.
I now call the Overberg home, and my focus is on honest, seasonal cooking, often inspired by what’s growing nearby or what’s on hand in the kitchen. Whether I’m crafting a fine dining menu or bottling a jar of plum jam, the same care and attention goes into every process.
For me, food is about connection — to the land, to the people around the table, and to the moment itself.





Follow our journey.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!












